How to Clean My Retainer
You just finished your orthodontic treatment and had your braces removed. The doctor gives you a new retainer and you’re left with the question, “How do I clean my retainer?” Whether you had braces or Invisalign, you will need to wear a retainer for a period of time following treatment.
How to Clean Your Retainer
Although you will receive basic cleaning instructions with your retainer, we also have a few tips and tricks. You will also receive instructions from Spain Orthodontics about when and how to wear your retainer.
The purpose of the retainer is to make sure that the adjustments to your smile stay in place. Because your body has an internal memory system, your teeth may attempt to move back into their previous positions. Wearing a retainer after treatment keeps that from happening.
Just like cleaning your teeth with braces or Invisalign and keeping your tray aligners clean, it is important to keep your retainer clean. Proper care of orthodontic appliances extends their life and keeps icky bacteria from forming on the equipment.
Select the Method That Works Best for You
One method is using a soft toothbrush on your retainer. This should be done at least twice daily if you wear your retainer only at night. If you wear your retainer all day, you should lightly brush it, or at least rinse it very well, every time your brush your teeth. Additionally, you should soak your retainer daily for 10-30 minutes for deep cleaning and you can try this retainer cleaner which is easily found and easy to use without breaking the bank. Avoid soaking a retainer with metal components overnight as that can cause rust to form. One of the last methods is to use an ultrasonic dental cleaner that can easily clean most dental appliances that you will have during orthodontic treatment with Dr. Spain.
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There are many different ways to perform this necessary practice. It is important to note that your retainer is heat-sensitive. It should be cleaned in lukewarm, but not hot water to avoid damage.
Denture Tablets
Although they also make Retainer Tablets, denture tablets perform the same function. Some tablets can discolor the plastic parts of the retainer. Ask your orthodontist for their recommendation. Be sure to rinse the retainer after soaking and brush gently with a soft-bristle toothbrush.
Baking Soda and Water
Using a small amount of baking soda, mix with enough water to create a paste. Gently brush with a soft-bristle toothbrush to cover the entire retainer. Rinse thoroughly to remove all residue.
An alternate method is to create a soak solution using about a teaspoon of baking soda mixed with about a half cup to a cup of lukewarm water. Allow the retainer to soak for 20 to 30 minutes, then rinse and brush.
Vinegar and Water
Equal parts vinegar and lukewarm water is also an acceptable soak. Allow the retainer to soak for 20 to 30 minutes, then rinse and brush thoroughly.
Mouthwash
If you have no other options, mouthwash can be used in a pinch. Soak your retainer for 2 to 5 minutes. Rinse with cold water and brush to remove debris and mouthwash.
If You Still Have Questions Call Spain Orthodontics
Dr. Christopher Spain and his entire staff want to see your treatment be a success. They are a knowledgeable team that loves to see the result of their work in your straight and healthy smile. If you have questions about your treatment or your new retainer, please contact the office.
Patients may use the Contact Form, or these alternate ways to contact the office:
Phone/Text: (206) 693-3123
Email: braceyourself@spainortho.com
For more information, news, and updates, please check our Orthodontic Blog, Instagram, and Facebook.
